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Fibre on the plate: a modern vegetable bowl

The Next Nutrient Wave

Fibre is the next protein.

The food industry spent years riding the protein wave. The fibre wave is already here, and most formulation teams haven't caught up yet.

The Market Is Moving

The numbers don't lie.

$3.3B → $8.1B Food dietary fibre market, 2025 → 2035
9.5% Compound annual growth rate

"80% of consumers say they pay attention to protein in their diet."

Protein and fibre are now the two nutrients consumers are most actively embracing, and 77% of those adding fibre cite gut health as the reason.

Innova Market Insights · March & May 2026 Future Market Insights, Food Dietary Fibres Market Report (2025)

But Here's The Catch

There's a formulation problem.

Most fibre solutions, inulin isolates, guar gum, xanthan, modified cellulose, carry E-number and ultra-processed associations.

Consumers want more fibre, and cleaner labels

Two goals pulling in opposite directions.

A Simpler Answer

The answer is already in the fruit.

Fruit purees, date, prune, fig, contain naturally occurring dietary fibre: cellulose, hemicellulose, lignin.

Not an isolate. Not an additive. A food.

🍃

73% of consumers already choose fruit and vegetables as their primary fibre source.

George, Navomy & Andersson, Annica & Andersson, Roger & Kamal-Eldin, Afaf. (2020). Lignin is the main determinant of total dietary fiber differences between date fruit (Phoenix dactylifera L.) varieties. NFS Journal. 21. Bambridge-Sutton, June 2026. Fibre surge driven by gut health and functional boom. Food Navigator Europe

History Rhymes

The protein era built entire categories. The fibre era is building them again.

The brands getting ahead are not waiting for the trend to peak. They're reformulating now, with ingredients that do more than add fibre.

48%

"Global consumers would like to increase the amount of protein in their diet." 2025 (MPP740), a goal fibre can mirror.

FMCG Gurus: Elevating Fiber: From Functional To Aspirational Wellness Trend Digest 2026

Sourced For What Comes Next

Are you building for the fibre era?

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